We've helped hundreds of adults over 40 on the South Shore feel stronger, healthier, and more confident. This quarter, we're giving two people the chance to experience our program completely free — and giving everyone else a chance to start without the usual barriers.

3 Months of Unlimited Training — $1,500 Value
Two winners will receive full access to our small group personal training program at either of our 2 South Shore locations.
Anyone who chooses to start before the draw receives these exclusive bonuses:
Start training immediately at half the regular price.
We'll waive the enrollment fee completely.
Early starters receive a second entry — doubling your odds of winning.
If an early starter wins the giveaway, their paid month is credited or extended. There is no downside to starting early.
Real results from real members. Hear their stories.
Nate - Member Success Story
Christine - Fitness Transformation
Renee - Why I Love Big Day Fitness
Real results from real people across our 250 five-star Google reviews.
“I'm in my mid-40s and more than just avoiding injury, I'm actually stronger than I've ever been. It feels amazing to exceed what I was able to lift when I was in college.”
“I was approaching my 50th birthday and knew that I needed more to stay healthy. I told them I didn't want an old man's YMCA studio class or some hard core Cross Fit class. That was five months and 18 lbs ago.”
“When I signed up, I thought I was joining a small gym where I could get stronger. Instead, I found the most incredible, most supportive group of people.”
“This place has changed my life. The coaches really care about you as a person, not just a number. I've lost 30 pounds and gained confidence I didn't know I had.”
“At 62, I was nervous about starting something new. Bobby and the team made me feel welcome from day one. I've never been to a gym where the coaches know your name and your story.”
“I came in with two bad knees and a lot of skepticism. Six months later, I'm hiking again. The personalized approach here makes all the difference.”
Fill out the form below for your chance to win 3 months of free personal training — a $1,500 value.