“Joining Big Day Fitness has physically and mentally made me happier, healthier and stronger. The trainers are friendly, approachable and beyond supportive. I know that they are 100% invested in my success. I look forward to my 5AM classes to start my day in a positive way.”
Personal Training in
Duxbury, MA
Expert personal training for Duxbury and South Shore communities
5(250 reviews)64 Depot St, Duxbury, MA 02332
(781) 798-1869Loading map...
Hours
Mon5 AM – 11 AM
Tue5 AM – 11 AM, 4 PM – 6 PM
Wed5 AM – 11 AM
Thu5 AM – 11 AM, 4 PM – 6 PM
Fri5 AM – 11 AM
Sat7 AM – 10 AM
SunClosed
250+ Five-Star Reviews
Voted Best Personal Trainer In The South Shore
Adults 40+ Specialists
Why Duxbury Residents Choose Big Day Fitness
Convenient South Shore Location
We're located on Depot Street in Duxbury, easily accessible from Route 3A. Members from Marshfield, Kingston, Plymouth, and Pembroke typically reach us in under 15 minutes. Free parking on-site—no hassle getting to your workout.
Built for Adults 40+
Unlike big-box gyms designed for 20-somethings, every piece of equipment, every program, and every coach at Big Day Fitness Duxbury is focused on helping adults over 40 get stronger, lose weight, and move without pain. No intimidation. No judgment. No waiting for machines.
Personal Attention Every Session
No crowded gym floors. When you train at our Duxbury location, you work directly with your coach in small groups of 4-6 members max. You'll never feel lost or overlooked—every rep, every session, your coach is focused on you.
Coaches Who Know the South Shore
Our Duxbury trainers live in the communities we serve. They understand the demands of South Shore professionals and parents—early morning commutes to Boston, youth sports schedules, and the desire to stay active for decades to come.
About Our Duxbury Location
Big Day Fitness Duxbury brings award-winning personal training to the South Shore. Our Depot Street gym offers a welcoming, supportive environment designed specifically for adults 40+. Whether you're looking to build strength, improve mobility, or lose weight, our certified coaches create customized programs that fit your lifestyle. Convenient for residents of Duxbury, Marshfield, Kingston, Plymouth, and the greater South Shore area.
Nearby Landmarks
- Near Duxbury Town Hall
- Close to Route 3A
- Minutes from Duxbury Beach
Communities We Serve
MarshfieldKingstonPlymouthPembrokeHalifax
Frequently Asked Questions
Common questions about visiting our Duxbury location.
We have free parking on-site at our Depot Street location. The lot is easily accessible and has ample space for all members. Street parking is also available nearby.
What Our Members Say
Real results from real members training at our location.
“I have been at Big Day Fitness for almost one year and the results are amazing! I have lost 30 pounds and lowered my resting heart rate by 25%. I joined at 50 to get back in shape and Big Day has exceeded all expectations.”
“I joined just a month before my 70th birthday, after never having been to a gym in my life. Because of the team at BDF, I have gained the confidence that I belong at a gym! I have more energy, less aches and pains, and look forward to the workouts.”
Disclosure: Results may vary. Testimonials reflect individual member experiences and are not guaranteed outcomes. Individual results depend on many factors including starting point, consistency, and adherence to program.
Watch Member Stories
Hear directly from members about their experience at Big Day Fitness.
Book Your "Get To Know You" Call
Schedule a quick 10 minute call to discuss your fitness goals. No pressure, no commitment.
64 Depot St
Duxbury, MA 02332
Duxbury, MA 02332
Ready to Start Your Fitness Journey?
Book a free "Get To Know You" call. No pressure, no commitment — just a conversation about your goals.
Book Your "Get To Know You" Call
Schedule a quick 10 minute call to discuss your fitness goals. No pressure, no commitment.