RealResults,RealPeople

“Joining Big Day Fitness has physically and mentally made me happier, healthier and stronger. The trainers are friendly, approachable and beyond supportive. I know that they are 100% invested in my success. I look forward to my 5AM classes to start my day in a positive way.”

“I have been at Big Day Fitness for almost one year and the results are amazing! I have lost 30 pounds and lowered my resting heart rate by 25%. I joined at 50 to get back in shape and Big Day has exceeded all expectations.”

“I joined just a month before my 70th birthday, after never having been to a gym in my life. Because of the team at BDF, I have gained the confidence that I belong at a gym! I have more energy, less aches and pains, and look forward to the workouts.”

“Big Day Fitness has been such a gift! I had not worked out in years and I felt so insecure about going to a gym. I love that this gym has small group classes with supportive and knowledgeable staff. I feel stronger again and I enjoy the workouts.”

“If you are looking for a small gym that provides individual attention and pushes you, check out Big Day Fitness in Norwell. You'll get challenging workouts and a supportive community that's made getting back into working out fun for me!”

“As soon as I entered this gym I felt a relief knowing that it wasn't going to be the typical gym with all the muscle heads and skinny 20 something year olds. A lot of the members are older so I feel at ease.”

“Big Day Fitness is awesome! From the moment I walked in, I have felt welcome, supported and motivated. The trainers are incredibly kind and so knowledgeable of all things fitness and nutrition.”

“When I started at Big Day Fitness 8 weeks ago, I was feeling bored and unmotivated with my home gym routine. As a 58-year-old woman, I know how important it is to keep lifting heavy. The coaches here have reignited my passion for fitness.”

“Joining Big Day Fitness is one of the best decisions I've ever made for myself. If you're on the fence about joining, I encourage you to try them out. The supportive community and knowledgeable coaches make all the difference.”

“I stumbled across Big Day Fitness after realizing I needed to take action. My primary goal was to improve my strength, balance, and agility. I called and spoke with Maria, who could not have been nicer. I have already experienced improvements.”

“I absolutely love my experience at Big Day Fitness! From the moment I walked in, I felt welcomed and motivated. The staff is incredibly friendly and knowledgeable, always willing to offer guidance and support.”

“I can't recommend Big Day Fitness enough! From the moment I walked through the doors a year ago, I was welcomed by a warm, supportive community and a team of knowledgeable, encouraging coaches.”

“I can't say enough good things about Big Day Fitness! The trainers are incredibly knowledgeable, motivating, and genuinely care about helping you reach your goals. I've already seen great progress in my strength and confidence.”

“Joining Big Day Fitness has been one of the best decisions I've made for my health and mindset. What sets them apart are the incredible coaches — they're not just knowledgeable, they're genuinely invested in each person's journey.”